Webinar: Anger, A Healthy Protest
Webinar: Anger, A Healthy Protest Like many of us, I have a complicated relationship with anger. I can either suppress it completely, out of fear …
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Resiliency and Growth
Resiliency and Growth I am an only child; growing up, I had a lot of time to construct my own imaginary worlds, as well as …
Webinar: Why Do Certain Moments Feel So Big? Understanding Adult & Child Consciousness
Why Do Certain Moments Feel So Big? Lately, I’ve been reflecting on how certain moments in my relationships bring up deep emotions, sometimes way more …
Webinar: We Can Do Better: Reclaiming Our Original Truths
We Can Do Better I often reflect back on the year before ROOTs opened. I had left my job of 10 years. The COVID pandemic …
Agency: Knowing Where I End and You Begin.
As I reflect on the word Agency, I sense a feeling of responsibility. A desire more or less. A yearning. Throughout my career I have …
The Healing Presence of Horses
The Healing Presence of Horses At ROOTs, we work within a web of relationships, and I feel lucky to add horses to this relational web. …
SUMMER HAPPENINGS AT ROOTs
SUMMER HAPPENINGS AT ROOTs Our team at ROOTs has been busy this summer with exciting things! Check out what we’ve been up to below! JUNE …
Roots Webinar Exploring Countertransference
Nearly 4 years ago, I left my place of employment with the dream of ROOTs in my notebook. I was in search of something new, …
Creating a Trauma-Informed Approach to the Holidays.
As a fellow healer, I want to acknowledge how difficult it can be at times to engage in self-care or take the time to do …
Contracting: a true partnership with our clients.
Contracting: a true partnership with our clients. Reflecting back, I remember my first NeuroAffective Relational Model™ (NARM®) therapy session where I was asked, “What is …